Monday, March 3, 2014

Pain may slow me down, but it can't hold me back.

So it's been another week. I lost 2 lbs. I am not doing to bad. Last week wasn't to terrible. This week has stated of rough. I am having a flare up today. Lots of pain. I want to able to work out. I am hoping I can work out a lot the rest of the week or at the very least get many two days in. I gave into sugar and ate some white chocolate. I think I should have just had a couple of chips. They were so incredibly sweet. I think I notice the sugar more now. I am not going to beat myself up because I am in so much pain I had to give into something. I didnt eat that much either. .. For some reason when I have a high level of pain I really crave something sweet. I am not going to make the same mistake I have in the past of beating myself up because it leads me to figure what is the point, and than I just giveup. I am not giving up. I don't plan to go back to eating sugar all the time like I used to. I know I Got This and it doesnt matter if I take 6 month to get to a comfortable place with my weight or two years because the reason for this is not to be thin, its to be more fit and healthy. I will enjoy life more. I am also going to keep pushing foreword with my art. I like my new found outlook on life. Not beating myself up for every little thing makes it a lot easier to love the person I am.

No comments:

Post a Comment